- Yes! wheatFufu is made from wheat. That grain you enjoy so much for breakfast. The great thing about wheat is that they are healthy and great for weighloss.
- It is low in calorie and rich in soluble fiber.wheat fufu will make you feel full faster hence you eat less than the quantity of other fufu meals you would normally consume. In addition, it makes you feel full for a long time hence less food cravings between meals.
- Great for those who want to lose weight or maintain a healthy weight.
- Wheatmeal Fufu is an healthier substitute for traditional Nigerian “swallows”. ,
Ingredients :100%wheat ,water
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